Peace and Love

Sunday Soul Sessions with Mindfully Yours Meditations

Today's Afflrmation: "May I and all beings be safe and protected, may we live in peace and respect and support each other whenever we are able."

Let go of your breath. Let it flow naturally and as you do so repeat to yourself silently, "PEACE" , "LOVE", " GENTLENESS", "GOODNESS."

#beopen #bepresent #bemindful #mindfullyyoursmeditations

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